Tuesday 4 November AMRA Mt Ainslie Run-Up 2.2k
19 Kelley Horan 18.50
21 Bron Sparkes 20.19
23 Bill Arthur 20.57
28 finishers
Tuesday 11 November YCRC Spring Series Barrenjoey Drive 5k
20. David Clarke M55 23:11
30. Elizabeth Mountbatten W55 24:42
34. Vanessa Palmer W40 24:55
38. Sarah Pau W40 25:44
39. Ewen Thompson M55 25:58
44. Miranda Rawlinson W60 26:59
45. Geoff Moore M65 27:00
53 finishers
Thursday 13 November ACTVAC Track
3000m
M50 Rod Lynch 11:17.55 76.7%
M65 Geoff Moore 13:35.51 70.8
M55 Roger Pilkington 13:54.43 62.8
W60 Ruth Baussmann 16:02.98 74.3
Spiral 5
10 Ruth Baussmann W60 10:48
12 Helen Larmour W55 8:56
14 Rod Lynch M50 8:11
17 Margaret McSpadden W65 12:33
23 finishers
Friday 14 November Customs 5k
Kelley Horan 26:00
Bronwyn Calver 26:41
Bill Arthur 28:51
Caroline Campbell 36:17
23 finishers
Saturday 15 November 5k Ginninderra Parkrun #134
96 Ruth Baussmann 29:21 W60
161 finishers
Saturday 15 November 5k Tuggeranong Parkrun #91
17 David Clarke 20:44 M55
37 David Webster 22:11 M60
90 Ewen Thompson 26:20 M55
236 finishers
Saturday 15 November 5k Gungahlin Parkrun #57
33 Janene Kingston 24:07 W
81 Margaret McSpadden 30:14 W65
166 finishers
Miranda and friend
19 Kelley Horan 18.50
21 Bron Sparkes 20.19
23 Bill Arthur 20.57
28 finishers
Tuesday 11 November YCRC Spring Series Barrenjoey Drive 5k
20. David Clarke M55 23:11
30. Elizabeth Mountbatten W55 24:42
34. Vanessa Palmer W40 24:55
38. Sarah Pau W40 25:44
39. Ewen Thompson M55 25:58
44. Miranda Rawlinson W60 26:59
45. Geoff Moore M65 27:00
53 finishers
Thursday 13 November ACTVAC Track
3000m
M50 Rod Lynch 11:17.55 76.7%
M65 Geoff Moore 13:35.51 70.8
M55 Roger Pilkington 13:54.43 62.8
W60 Ruth Baussmann 16:02.98 74.3
Spiral 5
10 Ruth Baussmann W60 10:48
12 Helen Larmour W55 8:56
14 Rod Lynch M50 8:11
17 Margaret McSpadden W65 12:33
23 finishers
Friday 14 November Customs 5k
Kelley Horan 26:00
Bronwyn Calver 26:41
Bill Arthur 28:51
Caroline Campbell 36:17
23 finishers
Saturday 15 November 5k Ginninderra Parkrun #134
96 Ruth Baussmann 29:21 W60
161 finishers
Saturday 15 November 5k Tuggeranong Parkrun #91
17 David Clarke 20:44 M55
37 David Webster 22:11 M60
90 Ewen Thompson 26:20 M55
236 finishers
Saturday 15 November 5k Gungahlin Parkrun #57
33 Janene Kingston 24:07 W
81 Margaret McSpadden 30:14 W65
166 finishers
Miranda and friend