Saturday 8 November 2014

8 November

Posted by speedygeoff on Saturday, November 08, 2014 with
#SpeedyGeoff30DayChallenge Day Eight
Squats 50
Plank 1 min 10
Crunches rest
Pushups rest
Lunges rest
Well that was easy .. done!


Mick H Racing at Goorooyarroo

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