#SpeedyGeoff30DayChallenge Day 15
Squats 65
Plank 2 mins
Crunches 95
Pushups 20
Lunges 85
Done (even doing 95 lunges by mistake)
Note to self: best not do these straight after an 18k run, however slow it was!
Squats 65
Plank 2 mins
Crunches 95
Pushups 20
Lunges 85
Done (even doing 95 lunges by mistake)
Note to self: best not do these straight after an 18k run, however slow it was!
