#SpeedyGeoff30DayChallenge Day Four
Squats 35
Plank 45 secs
Crunches rest
Pushups rest
Lunges 35
Done!
Don't look ahead at the challenge! I did and I groaned!
Ruth racing at Goorooyarroo
Squats 35
Plank 45 secs
Crunches rest
Pushups rest
Lunges 35
Done!
Don't look ahead at the challenge! I did and I groaned!
Ruth racing at Goorooyarroo
