Tuesday, 4 November 2014

4 November

Posted by speedygeoff on Tuesday, November 04, 2014 with No comments
#SpeedyGeoff30DayChallenge Day Four
Squats 35
Plank 45 secs
Crunches rest
Pushups rest
Lunges 35
Done!
Don't look ahead at the challenge! I did and I groaned!


Ruth racing at Goorooyarroo

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