Tuesday, 18 November 2014

18 November

Posted by speedygeoff on Tuesday, November 18, 2014 with 1 comment
#SpeedyGeoff30DayChallenge Day 18
Squats 70 - easy!
Plank 2 min 10 secs - only just!
Crunches 105 - getting much better at these.
Pushups 25 - good!
Lunges 95 - probably miscounted and did 105??!!
Done!

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