#SpeedyGeoff30DayChallenge Day 16
Squats 65
Plank 2 mins 5 secs
Crunches rest
Pushups rest
Lunges rest
Made it a rest day from running too. First one for a while.
Done!
Squats 65
Plank 2 mins 5 secs
Crunches rest
Pushups rest
Lunges rest
Made it a rest day from running too. First one for a while.
Done!
