#SpeedyGeoff30DayChallenge Day 24
A warmup jog, then
Squats 80
Plank 2 minutes 35 secs
Crunches rest
Pushups rest
Lunges rest
Done!
A warmup jog, then
Squats 80
Plank 2 minutes 35 secs
Crunches rest
Pushups rest
Lunges rest
Done!
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