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Sunday 30 November 2014
30 November
Posted by speedygeoff on Sunday, November 30, 2014 with
#SpeedyGeoff30DayChallenge
Day 30
Squats 100
Plank 3 minutes yes!!!!!
Crunches 150
Pushups 40
Lunges 150
All done! Straight through!
Time to celebrate.
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