Sunday, 30 November 2014

30 November

Posted by speedygeoff on Sunday, November 30, 2014 with No comments
#SpeedyGeoff30DayChallenge Day 30
Squats 100
Plank 3 minutes yes!!!!!
Crunches 150
Pushups 40
Lunges 150
All done! Straight through! Time to celebrate.

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