| Mon 4th | 4:30pm | Parliament House 8k jog |
| 5:30pm | Parliament House speedygeese training | |
| Wed 6th | 12:15pm | BBQ Stakes 6k handicap |
| Thu 7th | 6:00pm | ACTVAC T&F |
| Fri 8th | 12:15pm | Customs Joggers 5k handicap |
| Sat 9th | 8:00am | Metro Runners Acton Ferry Terminal |
| .. | Marathon Eve 5k, 10k | |
| Sun 10th | 7:00am | Marathon, Half, Ultra at Telopea Park |
On track
I am still on track to race the Half Marathon this Sunday. I am still hoping to run at least as fast as the one at Weston Creek only three weeks ago. I still plan to set off at 4:30s and see what happens.
Off the track
So I won't be on the track for Thursday's races, it's taper time again already.
Long Track
Tim Calver is running all week in the Marathon des Sables in Morocco. There are six stages over six or seven days. After day one, Tim is 195th out of 844. Results can be found at the website www.darbaroud.com
