I had to cut short yesterday's "30k run" because of a few sharp niggles.
Nevertheless everything was OK, good enough for me to sit down afterwards and put in my entry for the Australian Masters Games in Adelaide in October. Like last time, in 2009, I have entered only the 5000m track, the 8k cross country, and the half marathon road race.
The website to enter the Games is found at http://www.australianmastersgames.com
Last Thursday's Clarke & Dawe:
from http://www.youtube.com/watch?v=A-Vu15jVkTw
See you at Dickson tonight for the first session of Thursday training for 2011!
Nevertheless everything was OK, good enough for me to sit down afterwards and put in my entry for the Australian Masters Games in Adelaide in October. Like last time, in 2009, I have entered only the 5000m track, the 8k cross country, and the half marathon road race.
The website to enter the Games is found at http://www.australianmastersgames.com
Last Thursday's Clarke & Dawe:
from http://www.youtube.com/watch?v=A-Vu15jVkTw
See you at Dickson tonight for the first session of Thursday training for 2011!
