Happy Birthday Kathy Southgate, 55 today! The W55 age group will never be the same!
from http://www.youtube.com/watch?v=AYdDRTRaWr8
from http://www.youtube.com/watch?v=AYdDRTRaWr8
So this is Christmas
7 months ago
Popular Posts
-
Wagi Bridge parkrun #256 - speedygeese invasion 2 August 2025 9 Teng Yin GOH VW45-49 Speedy Geese 23:23 10 Kah Keng LIM ... -
Point Hut Pond parkrun #126 = speedygeese invasion 5 July 2025 1 Chris VALZANO SM18-19 19:35 15 Dave EDLINGTON VM60-64 ... -
There are six different polygon arrangements: around vertex 1 is 3.6.3.6, around vertex 2 is 3.4.4.6, around vertex 3 is 3.4.6.4, around v... -
To all you Team Moore members, you can enter in the Team Moore team in the Canberra Times Fun Run. To get in the team, please do the followi...
-
.......so I went out at 4:10 pace in the Queensland Half Marathon today knowing I was nowhere near fit enough to maintain it on current perf...
-
Wed 22 Nov - Tues 16 January Early Bird Entry (save $20) Wed 17 January - Tues 27 March Standard Entry (save $10) Wed 28 March - Friday 1... -
Monday 12:00 Magpie Corner - Run to Parliament House 12:15pm Parliament House - Intervals or Relays Thursday 12:00 Magpie Corner - R... -
Superhuman Sarah-Jayne . More pictures below. The latest speedygeese race results Saturday 28 June Ginninderra Parkrun #114 97 Ruth B... -
Running is meant to be a non contact sport, but lo and behold, the latest fall... involving contact with the ground. CJ ! How could you?
-
I had an easy run over the BBQ Stakes 6k course yesterday. When I say "easy" I had no intention of pushing the pace following the ...
Blogroll
-
-
-
Hawaiian island hopping1 year ago
-
14 February 20241 year ago
-
parkrun #267...2 years ago
-
Week 51 - Nearly There6 years ago
-
Mind over matter7 years ago
-
-
En Route to Canberra Marathon9 years ago
