experts write stories..... last week's Clarke & Dawe:
from http://youtu.be/mTGiYAMBl1M
Often I feel the only reason there are so many different opinions out there about health and fitness, so many different stories about the best way to train, is that there are so many people clamouring to be noticed as "the" expert on how things are done. But getting fit is simple. Get out and run. And coaching is simple. Give people a push to get them out to run. There are no secrets, that is all there is to it.
Ditto for nutritionists. (Do I have to spell out how little use are all the varius diet fads that come around, whether accepted generally by society, or not? And I don't have to "expose" food and supplement advertising as a lot of pseudo scientific crap, do I? We all know that advertising is all invention.)
from http://youtu.be/mTGiYAMBl1M
Often I feel the only reason there are so many different opinions out there about health and fitness, so many different stories about the best way to train, is that there are so many people clamouring to be noticed as "the" expert on how things are done. But getting fit is simple. Get out and run. And coaching is simple. Give people a push to get them out to run. There are no secrets, that is all there is to it.
Ditto for nutritionists. (Do I have to spell out how little use are all the varius diet fads that come around, whether accepted generally by society, or not? And I don't have to "expose" food and supplement advertising as a lot of pseudo scientific crap, do I? We all know that advertising is all invention.)
