Monday, 3 November 2014

3 November

Posted by speedygeoff on Monday, November 03, 2014 with No comments
Day Three.
Harder today! But do it, to quote Garry Maher, “the challenge is something your body is not regularly doing”
Squats 35
Plank 45 secs
Crunches 30
Pushups 5
Lunges 30
done!


Marilyn racing at Goorooyarroo

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