Well a big day today. I ran 6k in the morning and another 11k in the evening, making a grand total of 17k. So good to have cooler weather, let's hope it lasts and winter takes a while to arrive!
There are only three Thursdays of daylight saving left and we will be at Stromlo Forest Park for those three Thursdays. Captain's call, we go back to Parliament House on Thursdays after that [I could survey 50 speedygeese but I would get 25+ different answers].
Training tonight: Jen, Isaac, Bron, Andrew and I did their own thing; doing the actual planned training session of 500 + 400 + 2x300 + 3x200 + 500 were Paul Q, Colin, Jennie, and Jenny. It was good to catch up with Alan and Barbara Duus while they were watching their grandchildren on the cycling track, and Thach with his children were there as well.
Here is a nice pic of Gwen and Richard, at the top of Australia, relatively new to Australia and relatively new to the speedygeese.
New people are often the best and these are no exception!
There are only three Thursdays of daylight saving left and we will be at Stromlo Forest Park for those three Thursdays. Captain's call, we go back to Parliament House on Thursdays after that [I could survey 50 speedygeese but I would get 25+ different answers].
Training tonight: Jen, Isaac, Bron, Andrew and I did their own thing; doing the actual planned training session of 500 + 400 + 2x300 + 3x200 + 500 were Paul Q, Colin, Jennie, and Jenny. It was good to catch up with Alan and Barbara Duus while they were watching their grandchildren on the cycling track, and Thach with his children were there as well.
Here is a nice pic of Gwen and Richard, at the top of Australia, relatively new to Australia and relatively new to the speedygeese.
New people are often the best and these are no exception!
