Race results speedygeese:
Monday 19 January ACTVAC Track
3000m
M55 David Clarke 13:01.26 67.7%
M55 Roger Pilkington 13:23.14 65.8
W60 Kathy Sims 13:24.08 87.7
W30 Thea Zimpel 14:55.11 56.2
W70 Caroline Campbell 15:57.76 85.3
1500m
M55 David Clarke 5:34.59 75.9%
Spiral 4
3 David Clarke M55 6:19
12 Ruth Baussmann W60 8:19
15 finishers
Tuesday 20 January AMRA Black Mountain Run-Up 2.6k
37 Peter Thomson 19.14
40 Bron Sparkes 20.46
44 Caroline Campbell 24.23
45 finishers.
Friday 23 January Customs 5k
Peter Thomson 22:55
Bill Arthur 28:28
Caroline Campbell 33:07
Saturday 24 January Orroral 20k women
3 Jen Bright 39 1.39.06
11 Catherine Montalto 62 2.09.22
Orroral 10k men
5 Clint Zirk 33 58.47
Saturday 24 January 5k Ginninderra Parkrun #144
72 Helen Northey 25:44 W35 New PB!
111 Thea Zimpel 28:28 W30
236 finishers
Saturday 24 January 5k Tuggeranong Parkrun #101
18 David Clarke 20:11 M55
29 Peter Thomson 21:09 M50
63 Ewen Thompson 23:47 M55
324 finishers
Saturday 24 January 5k Gungahlin Parkrun #67
28 Geoff Moore 23:11 M65
89 Margaret McSpadden 31:01 W65
187 finishers
Margaret McSpadden W65 recent interstate parkruns
Fingal Bay parkrun 20/12/2014 30:06
Tamworth parkrun 17/01/2015 29:26
Julia Anderson W40 recent interstate parkruns
Blackbutt parkrun 17/01/2015 27:31
Penrith Lakes parkrun 24/01/2015 23:24
Sunday 25 January ACTVAC 6k handicap Campbell Park
6 Amanda Ruffin W55 32:00 69.4%
15 Nadine Morrison W45 31:29 62.5
19 Peter Thomson M50 27:38 69.1
26 Mick Charlton M60 34:45 59.2
28 Mick Horan M55 30:18 63.5
33 Andrew Matthews M55 31:44 60.6
40 David Clarke M55 26:54 72.2
42 Rae Palmer W65 37:13 69.2
48 Marilyn Banfield W65 40:49 61.3
76 Ruth Baussmann W60 39:08 63.1
78 Caroline Campbell W70 41:18 67.9
82 Roger Pilkington M55 33:44 57.6
85 finishers
Sunday 25 January ACTVAC 3k handicap Campbell Park
5 Jill Pearson W55 16:13 67.2%
39 finishers
I set off in the Gungahlin parkrun
Margaret looks like she is enjoying the Gungahlin parkrun
Major events: I have added a new tab to the top of this blog, where I link to major local events, such as the Weston Creek Half Marathon, the Relay For Life, and more.
Monday 19 January ACTVAC Track
3000m
M55 David Clarke 13:01.26 67.7%
M55 Roger Pilkington 13:23.14 65.8
W60 Kathy Sims 13:24.08 87.7
W30 Thea Zimpel 14:55.11 56.2
W70 Caroline Campbell 15:57.76 85.3
1500m
M55 David Clarke 5:34.59 75.9%
Spiral 4
3 David Clarke M55 6:19
12 Ruth Baussmann W60 8:19
15 finishers
Tuesday 20 January AMRA Black Mountain Run-Up 2.6k
37 Peter Thomson 19.14
40 Bron Sparkes 20.46
44 Caroline Campbell 24.23
45 finishers.
Friday 23 January Customs 5k
Peter Thomson 22:55
Bill Arthur 28:28
Caroline Campbell 33:07
Saturday 24 January Orroral 20k women
3 Jen Bright 39 1.39.06
11 Catherine Montalto 62 2.09.22
Orroral 10k men
5 Clint Zirk 33 58.47
Saturday 24 January 5k Ginninderra Parkrun #144
72 Helen Northey 25:44 W35 New PB!
111 Thea Zimpel 28:28 W30
236 finishers
Saturday 24 January 5k Tuggeranong Parkrun #101
18 David Clarke 20:11 M55
29 Peter Thomson 21:09 M50
63 Ewen Thompson 23:47 M55
324 finishers
Saturday 24 January 5k Gungahlin Parkrun #67
28 Geoff Moore 23:11 M65
89 Margaret McSpadden 31:01 W65
187 finishers
Margaret McSpadden W65 recent interstate parkruns
Fingal Bay parkrun 20/12/2014 30:06
Tamworth parkrun 17/01/2015 29:26
Julia Anderson W40 recent interstate parkruns
Blackbutt parkrun 17/01/2015 27:31
Penrith Lakes parkrun 24/01/2015 23:24
Sunday 25 January ACTVAC 6k handicap Campbell Park
6 Amanda Ruffin W55 32:00 69.4%
15 Nadine Morrison W45 31:29 62.5
19 Peter Thomson M50 27:38 69.1
26 Mick Charlton M60 34:45 59.2
28 Mick Horan M55 30:18 63.5
33 Andrew Matthews M55 31:44 60.6
40 David Clarke M55 26:54 72.2
42 Rae Palmer W65 37:13 69.2
48 Marilyn Banfield W65 40:49 61.3
76 Ruth Baussmann W60 39:08 63.1
78 Caroline Campbell W70 41:18 67.9
82 Roger Pilkington M55 33:44 57.6
85 finishers
Sunday 25 January ACTVAC 3k handicap Campbell Park
5 Jill Pearson W55 16:13 67.2%
39 finishers
I set off in the Gungahlin parkrun
Margaret looks like she is enjoying the Gungahlin parkrun
Major events: I have added a new tab to the top of this blog, where I link to major local events, such as the Weston Creek Half Marathon, the Relay For Life, and more.
