#GMJanuaryChallenge2015 Day 23
2 x {Plank 2 minutes, Crunches x 10, Leg Extensions x 10}
Superman x 10
Dips x 25
Done!!
Also attempted a 5,000m run in the morning. Not smiling in the last kilometre, wasn't smiling in the first either.
2 x {Plank 2 minutes, Crunches x 10, Leg Extensions x 10}
Superman x 10
Dips x 25
Done!!
Also attempted a 5,000m run in the morning. Not smiling in the last kilometre, wasn't smiling in the first either.
