#GMJanuaryChallenge2015 Day 19
2x {Plank 90 seconds, Crunches x 10, Leg Extensions x 10}
Superman x 10
Done!
Chinups x 8 will do Tuesday at the gym.
And Training: ran 15k in total.
2x {Plank 90 seconds, Crunches x 10, Leg Extensions x 10}
Superman x 10
Done!
Chinups x 8 will do Tuesday at the gym.
And Training: ran 15k in total.
