Sunday 25 January 2015

25 January. Ups and downs.

Posted by speedygeoff on Sunday, January 25, 2015 with
#GMJanuaryChallenge2015 Day 25
Aerobic 20 minutes
Balance practice
Done!

Ran 10 x 400m at Stromlo in the morning, plus a little extra. A good session. Varying the start points made for maximum variety and undulations!

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