#GMJanuaryChallenge2015 Day 14
2 x {Plank 1 minute, Crunches x 10, Leg Extensions x 10}
Superman x 10
Pushups x 15
Done!
I will be going on a longish run this evening.
I think I had better swap days 16 and 17 of the challenge, too, or I will self destruct!
2 x {Plank 1 minute, Crunches x 10, Leg Extensions x 10}
Superman x 10
Pushups x 15
Done!
I will be going on a longish run this evening.
I think I had better swap days 16 and 17 of the challenge, too, or I will self destruct!
