#GMJanuaryChallenge2015 Day 24
Aerobic 20 minutes
done!
Another shady grassy run, although it did get a little warm towards the end.
The temperature reached 25 degrees towards the end of the run; that's about my limit, shady or no.
I have decided on my February challenge. It's the one where you stay alcohol free for a whole month. Too easy! But I will still be doing core work and strength work and plenty of running.
Aerobic 20 minutes
done!
Another shady grassy run, although it did get a little warm towards the end.
The temperature reached 25 degrees towards the end of the run; that's about my limit, shady or no.
I have decided on my February challenge. It's the one where you stay alcohol free for a whole month. Too easy! But I will still be doing core work and strength work and plenty of running.