I swapped days 14 and 15, because I decided to run the vets 3000m at the track on the 14th.
#GMJanuaryChallenge2015 Day 15
Aerobic 20 minutes
Done! On the 14th.
My 3000m took 13:20 and I did some jogging around in the warm-up.
#GMJanuaryChallenge2015 Day 15
Aerobic 20 minutes
Done! On the 14th.
My 3000m took 13:20 and I did some jogging around in the warm-up.
