#GMJanuaryChallenge2015 Day 12
2 x {Plank 1 minute, Crunches x 10, Leg Extensions x 10}
Superman x 10
Done!
Chinups x 5
Will do on Tuesday at the gym
Training: 14k in total. Still recovering from Saturday's 5k.
2 x {Plank 1 minute, Crunches x 10, Leg Extensions x 10}
Superman x 10
Done!
Chinups x 5
Will do on Tuesday at the gym
Training: 14k in total. Still recovering from Saturday's 5k.
