Saturday, 1 November 2014

Today's blustery gusty but not gutsy run

Posted by speedygeoff on Saturday, November 01, 2014 with No comments
Feeling adversely affected by spring weather (in my case a bit of infection due to cottonwood fluff allergy) and noting that a warm gale was blowing, Andy, Miranda and I cut the Saturday morning run to 12k today but we did venture up to the slopes of Mt Ainslie. A comfortable run nevertheless. My HRM peaked at 140 once and that was in fact at the peak of the run.




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