#GMJanuaryChallenge2015 Day 27
Aerobic 20 minutes
Done! jogged to the gym and back (4k)
plus one hour of circuit training while there
plus whatever intervals I do later in the day.
Aerobic 20 minutes
Done! jogged to the gym and back (4k)
plus one hour of circuit training while there
plus whatever intervals I do later in the day.
