Happy birthday Karen; 29 today!
Dickson training. Craig & I ran ~12.8k early, then we were joined by Brett, Bronwyn, Caroline, Colleen, Janene, Jen, Karen, Margaret, Maria, Marilyn (new), Michelle, Nadine, Neil, Roger & Troy for a session where we did 4 x ~850m (2 laps in lane 4) with starts ranging from "GO" for Caroline, Margaret, Marilyn to 1:10 for Karen & Jen and 1:20 for Troy. When we do this again next week I will adjust starts so that everyone has a 4:30 finish target.
Troy at Stromlo
Marathon Day: the temperature range forecast for Sunday is an ideal 6-22. Still looking good! Unluckily my left achilles is sore again as it was a few weeks ago. Not fair, just two days before the big race! More entrants: Craig Davis is running the Half Marathon (entered as “Davis Craig”, which is why I didn't find his name before), and Stephen McDonald is running the marathon. I see too that Scott McTaggart is entered in the Half Marathon, so I don't think any of us will win it outright this year.
