#speedyGMDecemberChallenge Day 30 (final)
Side Lift x 15
Pushups x 25
Ankle Taps x 80
Plank x 1 minute 30 seconds
Ball Throw x 30
Lunge with ball x 30
Done!
Perspective - Sarah-Jayne completed a single ten minute plank today!
Side Lift x 15
Pushups x 25
Ankle Taps x 80
Plank x 1 minute 30 seconds
Ball Throw x 30
Lunge with ball x 30
Done!
Perspective - Sarah-Jayne completed a single ten minute plank today!
