Monday, 1 December 2014

1 December - new challenge

Posted by speedygeoff on Monday, December 01, 2014 with No comments
#speedyGMDecemberChallenge Day one
Bicep Curl x 5
Pushups x 5
Situps x 15
Dips x 5
Ball Wall x 10
Squats x 10
Done!

I will be as strong as this woman by the end of the month!


It's Bron

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