School of Running
resources for the speedygeese
Home
Facebook
speedygeese
stravageese
speedygeoff
ACTMA
About Speedygeese
About Me
Speedygeoff
On Instagram
On Facebook
On Twitter
Sunday, 19 May 2019
My running streak day 252
Posted by speedygeoff on Sunday, May 19, 2019 with
This morning I jogged 5k at Stromlo Forest Park, with Andrew. Glenn was also there and a few other runners, and many cyclists as usual, this time on the hill. Families enjoying the sunshine, too.
Email This
BlogThis!
Share to X
Share to Facebook
Newer Post
Older Post
Home
Popular Posts
Speedygeese invasion - Wagi Bridge
Wagi Bridge parkrun #256 - speedygeese invasion 2 August 2025 9 Teng Yin GOH VW45-49 Speedy Geese 23:23 10 Kah Keng LIM ...
Demiregular tessellations
There are six different polygon arrangements: around vertex 1 is 3.6.3.6, around vertex 2 is 3.4.4.6, around vertex 3 is 3.4.6.4, around v...
Speedygeese invading Point Hut Pond parkrun
Point Hut Pond parkrun #126 = speedygeese invasion 5 July 2025 1 Chris VALZANO SM18-19 19:35 15 Dave EDLINGTON VM60-64 ...
Speedygeese
meeting places.
Monday 12:00 Magpie Corner - Run to Parliament House 12:15pm Parliament House - Intervals or Relays Thursday 12:00 Magpie Corner - R...
Non Contact Sport
Running is meant to be a non contact sport, but lo and behold, the latest fall... involving contact with the ground. CJ ! How could you?
Miners are Fighters
When I made Foo Fighters' "Friend of a Friend" my "song of the week" on Monday, little did I know the group would hi...
Canberra Marathon ("Australian Running Festival") courses and timetable
Wed 22 Nov - Tues 16 January Early Bird Entry (save $20) Wed 17 January - Tues 27 March Standard Entry (save $10) Wed 28 March - Friday 1...
Canberra Times Fun Run
To all you Team Moore members, you can enter in the Team Moore team in the Canberra Times Fun Run. To get in the team, please do the followi...
Cutting It Fine
.......so I went out at 4:10 pace in the Queensland Half Marathon today knowing I was nowhere near fit enough to maintain it on current perf...
winners grin at dinners
Winner? We'll know on the 22nd of November. Thinner? Dinner! Alice & Mario Reminder : New meeting place for Saturdays at...
Blogroll
About a Ewen
So this is Christmas
7 months ago
The Run Experience
Shins Hurt After Running? How to Fix & Prevent Shin Splints
11 months ago
KCJC Chase the Fun
Hawaiian island hopping
1 year ago
Broulee Runners
14 February 2024
1 year ago
allrounder's dribble
parkrun #267...
2 years ago
Two Fruits
Week 51 - Nearly There
6 years ago
The IRONic Jogger
Mind over matter
7 years ago
Strewth's Training Blog
Another Canberra Marathon completed!
9 years ago
Jog'sBlog
En Route to Canberra Marathon
9 years ago
Categories
#GMJanuaryChallenge2015
(30)
#GMMayChallenge2015
(1)
#speedyGMDecemberChallenge
(31)
2016 March Plank Challenge
(1)
30 day challenge
(31)
Adelaide 2015
(18)
albums of the year
(24)
April Abs
(1)
conventional wisdom
(2)
dogs
(15)
Favourites
(4)
form guides
(6)
foundations
(8)
My cars
(3)
neologisms
(8)
NovemberChallenge2015
(1)
palindromes
(5)
See Where I Run
(74)
See Where We Went
(50)
Simon's Cat
(53)
strength
(10)
stretches
(29)
The Kimberley
(21)
the muse
(10)
Touch and Go
(16)
transformation
(31)
What is Health?
(1)
Blog Archive
►
2025
(9)
►
August
(2)
►
July
(1)
►
June
(1)
►
April
(2)
►
March
(1)
►
February
(1)
►
January
(1)
►
2024
(30)
►
December
(2)
►
November
(1)
►
October
(1)
►
September
(1)
►
August
(1)
►
July
(1)
►
June
(2)
►
May
(2)
►
April
(5)
►
March
(5)
►
February
(4)
►
January
(5)
►
2023
(56)
►
December
(6)
►
November
(5)
►
October
(5)
►
September
(4)
►
August
(4)
►
July
(5)
►
June
(5)
►
May
(4)
►
April
(5)
►
March
(3)
►
February
(4)
►
January
(6)
►
2022
(60)
►
December
(5)
►
November
(4)
►
October
(5)
►
September
(4)
►
August
(4)
►
July
(6)
►
June
(6)
►
May
(5)
►
April
(6)
►
March
(5)
►
February
(4)
►
January
(6)
►
2021
(47)
►
December
(5)
►
November
(3)
►
August
(1)
►
July
(6)
►
June
(3)
►
May
(7)
►
April
(5)
►
March
(6)
►
February
(5)
►
January
(6)
►
2020
(92)
►
December
(6)
►
November
(10)
►
October
(6)
►
September
(1)
►
July
(2)
►
May
(3)
►
April
(2)
►
March
(21)
►
February
(18)
►
January
(23)
▼
2019
(410)
►
December
(23)
►
November
(29)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(38)
►
June
(34)
▼
May
(39)
Reprint: Why "speedygeese"?
Training tonight
...but winter is on its way.
Streak ended: 260 days completed.
Race results including Half Marathon and Cotter Ca...
My running streak day 260
Song of the Week - White Onions
My running streak day 259
My running streak day 258
My running streak day 257
My running streak day 256
My running streak day 255
My running streak day 254
All the recent speedygeese race results
My running streak day 253
Song of the Week by Death Cab for Cutie
My running streak day 252
My running streak day 251
My running streak day 250
My running streak day 249
My running streak day 248
My running streak day 247
speedygeese race results
My running streak day 246
All I Need (is the air I breath)
My running streak day 245
My running streak day 244
My running streak day 243
My running streak day 242
My running streak day 241
My running streak day 240
speedygeese race results
My running streak day 239
Something Human
My running streak day 238
My running streak day 237
My running streak day 236
My running streak day 235
My running streak day 234
►
April
(40)
►
March
(39)
►
February
(36)
►
January
(40)
►
2018
(390)
►
December
(39)
►
November
(39)
►
October
(42)
►
September
(40)
►
August
(19)
►
July
(30)
►
June
(30)
►
May
(31)
►
April
(31)
►
March
(31)
►
February
(27)
►
January
(31)
►
2017
(348)
►
December
(30)
►
November
(31)
►
October
(31)
►
September
(28)
►
August
(28)
►
July
(28)
►
June
(21)
►
May
(31)
►
April
(30)
►
March
(31)
►
February
(28)
►
January
(31)
►
2016
(366)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(30)
►
March
(31)
►
February
(29)
►
January
(31)
►
2015
(390)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(30)
►
March
(31)
►
February
(29)
►
January
(55)
►
2014
(427)
►
December
(62)
►
November
(53)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(33)
►
June
(31)
►
May
(31)
►
April
(30)
►
March
(33)
►
February
(30)
►
January
(32)
►
2013
(368)
►
December
(31)
►
November
(30)
►
October
(32)
►
September
(30)
►
August
(27)
►
July
(31)
►
June
(31)
►
May
(31)
►
April
(32)
►
March
(34)
►
February
(28)
►
January
(31)
►
2012
(364)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(32)
►
March
(32)
►
February
(24)
►
January
(31)
►
2011
(374)
►
December
(32)
►
November
(30)
►
October
(34)
►
September
(33)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(30)
►
March
(32)
►
February
(28)
►
January
(32)
►
2010
(381)
►
December
(33)
►
November
(32)
►
October
(34)
►
September
(33)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(32)
►
April
(30)
►
March
(31)
►
February
(33)
►
January
(31)
►
2009
(375)
►
December
(32)
►
November
(31)
►
October
(32)
►
September
(31)
►
August
(32)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(34)
►
March
(31)
►
February
(29)
►
January
(31)
►
2008
(379)
►
December
(31)
►
November
(31)
►
October
(31)
►
September
(30)
►
August
(32)
►
July
(32)
►
June
(31)
►
May
(32)
►
April
(32)
►
March
(32)
►
February
(30)
►
January
(35)
►
2007
(361)
►
December
(31)
►
November
(30)
►
October
(28)
►
September
(31)
►
August
(34)
►
July
(28)
►
June
(27)
►
May
(29)
►
April
(30)
►
March
(32)
►
February
(29)
►
January
(32)
►
2006
(413)
►
December
(31)
►
November
(31)
►
October
(33)
►
September
(31)
►
August
(37)
►
July
(31)
►
June
(31)
►
May
(33)
►
April
(40)
►
March
(42)
►
February
(35)
►
January
(38)
►
2005
(386)
►
December
(39)
►
November
(33)
►
October
(27)
►
September
(27)
►
August
(50)
►
July
(37)
►
June
(40)
►
May
(31)
►
April
(34)
►
March
(24)
►
February
(29)
►
January
(15)
Geoff Moore
|
Create your badge
Instagram