I supervised the speedygeese training session, and consistent with current goals, jogged just 5k. Training, doing 4-5 x 400m and 4-5 x 200m were Ally and Peach, James (new), Vanessa H, Paul Q, Jennie, Mick, Lisa, Jen, Isaac, and Dave, with Erica tagging along. Afterwards nine of us including George enjoyed a meal at Snapper/Southern Cross Club on the lake.
Jennie at Mt Ainslie
Jennie at Mt Ainslie
