Last Sunday might have been the last sunny and pleasant day for a while...
Richard, Lisa, and me, running along easily a few kms into the Half Marathon.
Richard, Lisa, and me, running along easily a few kms into the Half Marathon.
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Stretch #20 Partner Hamstring Stretch Lie on your back Lift one leg off the floor, keeping the knee straight Get your partner to pus... -
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Blogroll
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Hawaiian island hopping4 months ago
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The ACT Masters' 5000m Championships7 months ago
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14 February 20249 months ago
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parkrun #267...1 year ago
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2018 - Year All Done5 years ago
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Mind over matter6 years ago
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A New Lease Of Running Life8 years ago
