Today I ran 8.3k - not the plan, but when I set off around the back of the golf course, I discovered that the bicentennial trail had been diverted way round the back of the Ginninderry development, northern section. I managed the longer-than-planned run OK, except for it getting a bit muddy in places.
There have been some nice days for running recently. Here's Ginninderra parkrun's successful sub-30 pacing.
There have been some nice days for running recently. Here's Ginninderra parkrun's successful sub-30 pacing.
