This evening at speedygeese I jogged 5k. The geese ran a session of 10 x 1 minute fast on 3. Participating were Rae and Colin (neither in the photo below) and Tori, Mick, Kahlia, Rachel, Max, James, Indigo, Deborah D, Dave, Bron, Vanessa, Bernardo, and Ruth, all sharing bubbly for Dave's birthday, belatedly. Next week, on Monday the bubbly day, two birthdays are planned to be celebrated.
