Wednesday, 3 December 2014

3 December

Posted by speedygeoff on Wednesday, December 03, 2014 with No comments
#speedyGMDecemberChallenge Day three
Front Lift x 5
Pushups x 5
Full Situp x 10
Star Jump x 20
Ball Wall x 15
Squats x 15
Done!

My daughter Loani is pleased because five years after this photo was taken she is doing the December challenge with a real medicine ball.

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