Sunday, 28 December 2014

28 December

Posted by speedygeoff on Sunday, December 28, 2014 with No comments
#speedyGMDecemberChallenge Day 27 (deferred from Saturday)
Front Lift x 15
Pushups x 20
Full Situp x 20
Star Jump weights x 15
Ball Wall x 25
Squat with ball x 25
Done!

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