Friday, 19 December 2014

19 December

Posted by speedygeoff on Friday, December 19, 2014 with No comments
#speedyGMDecemberChallenge Day 19
Front Lift x 15
Pushups x 15
Full Situp x 15
Star Jump x 25
Ball Wall x 25
Squat with ball x 15
Done!

Details of a brand new challenge for January coming soon!

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