Happy Birthday Ruth!
Sixty today!
What's on this week: (updated Mondays)
Monday 24 May: Parliament House 4:30pm 8k jog; 5:30pm interval training.
Wednesday 26 May: 12:15pm BBQ Stakes 6k handicap
Wednesday 26 May: 5:45pm Parliament House, easy run, usually about 12k
Thursday 27 May: Dickson 4:00pm long run; 5:30pm speedygeese interval training
Friday 28 May: 12:15pm Customs 5k handicap, Stage 88
Saturday 29 May: 9:00am I run with a novice group from Acton Ferry Terminal
Saturday 29 May: 1:00pm ACTCCC Campbell Park 6ik
Sunday 30 May: 9:00am Vets Handicap, West Stromlo
Results BBQ Stakes 6k 19 May
Roger Pilkington 27:13
Gary Bowen 25:40
Helen Lamour 27:46
Results Customs 5k 21 May
Geoff Moore 20:27
Bronwyn Calver 23:52
Monday 24 May: Parliament House 4:30pm 8k jog; 5:30pm interval training.
Wednesday 26 May: 12:15pm BBQ Stakes 6k handicap
Wednesday 26 May: 5:45pm Parliament House, easy run, usually about 12k
Thursday 27 May: Dickson 4:00pm long run; 5:30pm speedygeese interval training
Friday 28 May: 12:15pm Customs 5k handicap, Stage 88
Saturday 29 May: 9:00am I run with a novice group from Acton Ferry Terminal
Saturday 29 May: 1:00pm ACTCCC Campbell Park 6ik
Sunday 30 May: 9:00am Vets Handicap, West Stromlo
Results BBQ Stakes 6k 19 May
Roger Pilkington 27:13
Gary Bowen 25:40
Helen Lamour 27:46
Results Customs 5k 21 May
Geoff Moore 20:27
Bronwyn Calver 23:52
