Wednesday 30 January 2019

My running streak day 143

Posted by speedygeoff on Wednesday, January 30, 2019 with
Today I jogged 2k to the gym, exercised for an hour, then ran 7k around Lake Ginninderra. Surprisingly, after having a race day rather than an easy day, yesterday, all is well. Hot and humid though, very few people out there today.


Ewen and I, resting on the top of a hill ("The Pimple") on Sunday.