This morning it was too hot to race parkrun, so I ran it at Gungahlin aiming at a steady 5 minutes per km. The first km was 5:00, the rest a tad faster, and I ended up with 24:38. But it didn't seem easy all the same.
Sarah-Jayne and family, au revoir, leaving Canberra but certain to be back in a year or three.
Sarah-Jayne and family, au revoir, leaving Canberra but certain to be back in a year or three.
