Saturday, 26 January 2019

My running streak day 139 - Australia Day

Posted by speedygeoff on Saturday, January 26, 2019 with
Not just Australia Day, but, being Saturday, parkrun day.

It was 30 degrees in the morning! Gungahlin parkrun, 30th place, a comfortable 24:15.
Not trying to run hard, what a difference 10 seconds slower than normal per km makes.

And a rest in the shade after the run...


Jenni, Kristy and me.

Total for the morning, 13k.