Speedygeese training is cancelled this evening, owing to the total file ban, Stromlo Forest Park possibly being closed, and it being predicted to still exceed 40 degrees when training is due to start. So I ran in the morning while it was around 25 degrees, an 8k run through Higgins and Holt.
Here's Helen, running Mount Ainslie parkrun last Saturday.
Here's Helen, running Mount Ainslie parkrun last Saturday.
