Tuesday, 22 January 2019

My running streak day 135

Posted by speedygeoff on Tuesday, January 22, 2019 with
In the morning I ran a real recovery run (yesterday's wasn't a recovery run as it turned out). Just 4.2k, one-tenth of a marathon, before the heat arrived. But it means I will have to do a longer run tomorrow.

Here is Vanessa's selfie from yesterday, with distant speedygeese: