It was a 10.2k run at Stromlo Forest Park this morning, with Andrew and Warrick. Just under the hour, par for a recovery session.
On Thursday Jen and Lisa braved the elements to go to Stromlo for the speedygeese session - which they cut short, the weather was crazy!
On Friday evening Bron successfully defended her title as wonen's beer mile champion.
A tough lady, Bron!
On Thursday Jen and Lisa braved the elements to go to Stromlo for the speedygeese session - which they cut short, the weather was crazy!
On Friday evening Bron successfully defended her title as wonen's beer mile champion.
A tough lady, Bron!
