Sunday, 14 October 2018

My running streak day 33

Posted by speedygeoff on Sunday, October 14, 2018 with
At Bega on Friday 12th - - I ran 3.5k checking out the course for Saturday's parkrun.

At Bega, parkrun start, I need a haircut. "parkrun tourist".


Popular Posts

  • BBQ Stakes
    One of the popular lunchtime runs is the BBQ Stakes, an undulating 6k run every Wednesday lunchtime, starting and finishing at Woden town ce...
  • speedygeese who walk
    What's on this week: Monday 4 October : Parliament House 4:30pm 8k jog; 5:30pm speedygeese interval training, which will include some a...
  • 2499th post
    A Tale of Three Emmas http://www.triathlon.org/news/article/emma_moffatt_leads_an_all-emma_all-australian_hamburg_sweep/ Training at Parl...
  • Gaggle Invasion #2 - PHP parkrun for Wendy's 50th
    Point Hut Pond parkrun #159 - speedygeese invasion! 4    Jeff GREY    VM60-64    Canberra Runners    20:38     29    Peter SIMPFENDORFER    ...
  • Music List
    Chris Martin of Coldplay There is no way I will be listening to music while running the marathon; although I do have 4 hours of music on my...
  • Me or the cat
    “I'm never going to run this again.” - Grete Waitz after winning her first of nine New York City marathons. CJ - the joy of marathons ...
  • exercise during pregnancy
    You understand I have no experience in this area so I have to rely on a good source: Tamra is a friend now living in the US who devises the...
  • chitter chatter
    cat chat running chat racing in the rain Candid Canberra #35 - water chat when our lake was flooded... all the talk is still about ...
  • Speedygeese meeting places.
    Monday 12:00 Magpie Corner - Run to Parliament House   12:15pm Parliament House - Intervals or Relays   Thursday 12:00 Magpie Corner - R...
  • Demiregular tessellations
    There are six different polygon arrangements: around vertex 1 is 3.6.3.6, around vertex 2 is 3.4.4.6, around vertex 3 is 3.4.6.4, around v...

Blog Archive

Instagram

Instagram