In the morning, a 2k jog and a full 60minute Group Active exercise class.
In the evening, 6k including 20 short hills with the speedgeese.
Running 20 full hills were Anthony and Giles, while Ewen ran less hilly loops, and Christopher walked some of the hill reps.
Only male geese (ganders) were present today.
Some photos of Giles from the weekend's Ginninderra parkrun.
In the evening, 6k including 20 short hills with the speedgeese.
Running 20 full hills were Anthony and Giles, while Ewen ran less hilly loops, and Christopher walked some of the hill reps.
Only male geese (ganders) were present today.
Some photos of Giles from the weekend's Ginninderra parkrun.
