A 7k jog/walk for me today. Out in the midday sun.
Here's Bill running with us at Ginninderra parkrun 17 days ago.
Here's Bill running with us at Ginninderra parkrun 17 days ago.
So this is Christmas
1 year ago
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This Thursday's track program. Edit: this has now undergone major changes, in red 6.00 1500m walk and 3000m run concurrently 6:15 sprin... -
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