What's on this week: (updated Mondays)
Monday 22 March Parliament House 4:30pm jog, 5:30pm speedygeese interval training - anaerobic #1.
Tuesday 23 March 6:15pm Summer Series race #8 of 8, Stromlo Forest Park 5k
Wednesday 24 March 12:15pm BBQ Stakes 6k handicap
Wednesday 24 March 5:45pm Parliament House, easy run, usually about 12k.
Thursday 25 March: final track night at the AIS: 5000m championships; Dickson oval training under lights will resume next week, 1 April.
Friday 26 March 12:15pm Customs weekly 5k handicap, Commonwealth Park
Saturday 27 March 7:00am Pack Runs at Molonglo Reach
Sunday 28 March 9:00am Vets monthly handicaps, Stromlo Forest Park
This is our 2,000th post, not counting static pages. It all started in January 2005, when Ewen advised me that a blog would be an effective way of promoting communication to and within the training group. There were 15 posts in January 2005, starting on January 18 with "Up and Running". The vision articulated there has been fulfilled with posts daily up to the present, and no plans to wind up any time soon. Recently we have branched out into Facebook, because (a) Facebook is even more interactive than Blogger, (b) many more speedygeese have Facebook accounts than have Blogger accounts, and (c) Facebook is the most popular and fastest growing site of any kind in the world. Nevertheless this blog will continue in its present format, supplemented by the Facebook group, with little overlap as far as content is concerned.
Finishing the Half Marathon...
And soon after (from the Broulee Runners' blog)
Thank you Weston Creek for emailing us our finish photos!
Monday 22 March Parliament House 4:30pm jog, 5:30pm speedygeese interval training - anaerobic #1.
Tuesday 23 March 6:15pm Summer Series race #8 of 8, Stromlo Forest Park 5k
Wednesday 24 March 12:15pm BBQ Stakes 6k handicap
Wednesday 24 March 5:45pm Parliament House, easy run, usually about 12k.
Thursday 25 March: final track night at the AIS: 5000m championships; Dickson oval training under lights will resume next week, 1 April.
Friday 26 March 12:15pm Customs weekly 5k handicap, Commonwealth Park
Saturday 27 March 7:00am Pack Runs at Molonglo Reach
Sunday 28 March 9:00am Vets monthly handicaps, Stromlo Forest Park
This is our 2,000th post, not counting static pages. It all started in January 2005, when Ewen advised me that a blog would be an effective way of promoting communication to and within the training group. There were 15 posts in January 2005, starting on January 18 with "Up and Running". The vision articulated there has been fulfilled with posts daily up to the present, and no plans to wind up any time soon. Recently we have branched out into Facebook, because (a) Facebook is even more interactive than Blogger, (b) many more speedygeese have Facebook accounts than have Blogger accounts, and (c) Facebook is the most popular and fastest growing site of any kind in the world. Nevertheless this blog will continue in its present format, supplemented by the Facebook group, with little overlap as far as content is concerned.
Finishing the Half Marathon...
And soon after (from the Broulee Runners' blog)
