Alright I didn’t look up to see what day is actually groundhog day.
But that déjà vu feeling is annoying isn’t it.
Fortunately for us runners one day is never the same as the previous.
We don’t have to run the same runs, walk the same walks, read the same blogs even.
And just adding “20k” to our tally means we have totalled more kms than ever before!
I like to say "I have never before been this old when I have gone for a run"!
There are so many options in the world of sport, if one door closes there are many doors one could open.
I am expecting doors to close. I won't be able to run, one day. Some would say I can barely run now.
But there is never any reason to be bored.
Try something different!
It’s all good.
sharing your running with your family
weekend track results
Vets championships Saturday 20th March 2010
100m Championships
M60 1 Garry Maher 14.16 84.1%
W55 1 Noeline Burden 15.84 82.3
400m Championships
W35 1 Rachelle Ellis-Brownlee 1:09.82 72.7%
W55 1 Noeline Burden 1:19.42 77.5
1500m Championships
M40 1 Brett Morrison 5:25.23 68.1% pb by 11 seconds
M50 1 Gary Bowen 5:05.81 80.9 pb by 6 seconds
M50 2 Roger Pilkington 5:48.99 69.7
M55 1 Ken White 5:11.01 81.6
W40 1 Katie Forestier 5:19.86 80.4
W40 2 Nadine Morrison 5:24.83 75.7 pb by 8 seconds
W40 3 Amanda Walker 5:32.38 75.5 pb by 10 seconds
W55 1 Kathy Sims 5:47.01 88.7 season best by 11 seconds
300m Hurdles Championships
M60 1 Garry Maher 53.00 81.5%
21st March 2010
200m Championships
M60 3 Garry Maher 28.56 85.7%
W40 1 Emma Adams 30.79 74.3
W55 1 Noeline Burden 33.74 80.5
800m Championships
M40 1 Brett Morrison 2:37.24 68.3% pb by 3 seconds
M50 1 Gary Bowen 2:21.89 84.0 pb by 4 seconds
M50 2 Roger Pilkington 2:44.48 71.3 season best by 8 seconds
M55 1 Ken White 2:21.54 86.4
W40 1 Emma Adams 2:31.72 77.5
W40 2 Katie Forestier 2:39.30 75.8
W40 3 Amanda Walker 2:44.59 72.0
W55 1 Kathy Sims 2:52.75 81.9
But that déjà vu feeling is annoying isn’t it.
Fortunately for us runners one day is never the same as the previous.
We don’t have to run the same runs, walk the same walks, read the same blogs even.
And just adding “20k” to our tally means we have totalled more kms than ever before!
I like to say "I have never before been this old when I have gone for a run"!
There are so many options in the world of sport, if one door closes there are many doors one could open.
I am expecting doors to close. I won't be able to run, one day. Some would say I can barely run now.
But there is never any reason to be bored.
Try something different!
It’s all good.
sharing your running with your family
weekend track results
Vets championships Saturday 20th March 2010
100m Championships
M60 1 Garry Maher 14.16 84.1%
W55 1 Noeline Burden 15.84 82.3
400m Championships
W35 1 Rachelle Ellis-Brownlee 1:09.82 72.7%
W55 1 Noeline Burden 1:19.42 77.5
1500m Championships
M40 1 Brett Morrison 5:25.23 68.1% pb by 11 seconds
M50 1 Gary Bowen 5:05.81 80.9 pb by 6 seconds
M50 2 Roger Pilkington 5:48.99 69.7
M55 1 Ken White 5:11.01 81.6
W40 1 Katie Forestier 5:19.86 80.4
W40 2 Nadine Morrison 5:24.83 75.7 pb by 8 seconds
W40 3 Amanda Walker 5:32.38 75.5 pb by 10 seconds
W55 1 Kathy Sims 5:47.01 88.7 season best by 11 seconds
300m Hurdles Championships
M60 1 Garry Maher 53.00 81.5%
21st March 2010
200m Championships
M60 3 Garry Maher 28.56 85.7%
W40 1 Emma Adams 30.79 74.3
W55 1 Noeline Burden 33.74 80.5
800m Championships
M40 1 Brett Morrison 2:37.24 68.3% pb by 3 seconds
M50 1 Gary Bowen 2:21.89 84.0 pb by 4 seconds
M50 2 Roger Pilkington 2:44.48 71.3 season best by 8 seconds
M55 1 Ken White 2:21.54 86.4
W40 1 Emma Adams 2:31.72 77.5
W40 2 Katie Forestier 2:39.30 75.8
W40 3 Amanda Walker 2:44.59 72.0
W55 1 Kathy Sims 2:52.75 81.9
