Brett and Katie would have been pleased we arranged to add an 800m to last night's track program when they ran pb's - Brett by 5 seconds or lots more if you don't count relays, and Katie by 3 seconds. Meanwhile the 10k championships, being combined with AACT, had a reasonable field. I ran a very slow 43:40, splits approximately 21:40 & 22:00. It was so pedestrian I lost count of how many times the winner lapped me.
Last night's 4 x 400m relay
Katie to Amanda
Amanda to Sue
Women: Entries are now open - go to
http://www.canberrarunner.com.au/wgfunrun/index.php
Men: Helpers are needed - go to
http://www.canberrarunner.com.au/index.php?module=News&action=ShowNews&id=121
Ruth in last night's walking race
Last night's 4 x 400m relay
Katie to Amanda
Amanda to Sue
Women: Entries are now open - go to
http://www.canberrarunner.com.au/wgfunrun/index.php
Men: Helpers are needed - go to
http://www.canberrarunner.com.au/index.php?module=News&action=ShowNews&id=121
pedestrian (noun) - Somebody walking rather than using a vehicle; somebody traveling on foot
