Tuesday, 9 February 2010

port and to the shoint

Posted by speedygeoff on Tuesday, February 09, 2010 with 2 comments
Monday training attendees: Andrew, Bronwyn, Caroline, Christopher, Craig, Emma, Ewen, Garry, me, Jennifer, Jenny (new), Joel, Katherine, Kim, Helen, Leanne, Lucy (new), Maria, Melanie, Miranda, Noeline, Neil, Richard, Ruth, Sindia, Tim, Victoria, Warrick & Yelena. I needed Ruth to remember the 29 names, then Bronwyn to post them first, to be certain I had got them all. Roll on speedygeese sessions with 100 starters! Photos and videos of the day's activities are on the speedygeese Facebook page (new), thanks to Ewen who came armed with a loaded camera. There were 20 hill sprints, the series of attrition sprints at the end being won by Joel from Tim, Andrew, and Bronwyn.

It's all happening at http://www.facebook.com/group.php?gid=287488711234. One of the photos:


  1. Well done Ruth!

    Ah, it was a loaded phone, hence the low quality. But I like the way low quality smooths out our wrinkles and makes us look as good as the babies in the group ;)

  2. Keep telling yourself that Ewen.

    You know the only similarities between you and a baby is that you both wet the bed ;)