Happy geese:
Just another light day today for me, under-doing it rather than over-doing it. An hour doing strength work at the gym, and a very easy 5k jog/shuffle. Feeling good and holding myself back.
Just another light day today for me, under-doing it rather than over-doing it. An hour doing strength work at the gym, and a very easy 5k jog/shuffle. Feeling good and holding myself back.
